Telo Lab

Telo Lab is a recovery lab for your food — a food tracker built for people who take their recovery data seriously.

LOG MEALS IN SECONDS Point your camera at a meal. Get calories and macros without digging through a database. Adjust anything — portion, macros, meal type.

A TARGET BUILT AROUND YOU Your calorie budget adapts to your Apple Watch activity, not a generic formula. Active energy flows in from Apple Health automatically.

EVERY MEAL, CLEAN A journal that reads the way you think: honest totals, macros that actually add up.

PATTERNS ACROSS YOUR DATA See what your logs are telling you — like weekends running +259 kcal over weekdays.

EATING WINDOW & FASTING Tracked automatically from your meal times. No timers, no manual logging.

BUILT ON APPLE HEALTH Read-only access. Your health data stays on your device.

No streaks. No guilt. No wellness clichés. Just your food and your data, in one place.