Streak: Sober & Quit Counter

Count sober, smoke-free and vape-free days, and earn a chip at every milestone. Every recovery icon is free. No account, and nothing leaves your phone.

Streak counts the days since you stopped: drinking, smoking, vaping, or anything else you're leaving behind. It also counts toward the days you're looking forward to.

Set a start date and Streak does the rest, on your Home Screen, on your Lock Screen and in the app.

RECOVERY CHIPS Earn a chip at 24 hours, 30, 60 and 90 days, 6 and 9 months, a year, 18 months, and every year after that. Each one gets its own full-screen moment, and every chip from your current streak stays on the counter. Turn on notifications to hear about the next one, or turn chips off for a counter that isn't about recovery.

WHEN YOU SLIP A relapse ends a streak, not your history. Record it, add a note if you want one, and start again. Every past streak stays, with its dates, so the days you've already put together are never erased. Chips start over with the new streak.

WIDGETS Small and medium Home Screen widgets show each counter with its latest chip. Inline, circular and rectangular Lock Screen widgets sit above and below the clock. Each widget can show a different counter. Lock Screen widgets can be seen without unlocking your phone, and one switch in Streak hides their counts.

MORE THAN RECOVERY Streak counts anything with a start date or an end date: a daily run, a reading habit, no-spend days, how long you've been together, or the days until a trip, a race or a birthday. Count in days, weeks, months or years, or to the second with a live clock. 50 full-colour icons, each with its name, cover most of it.

PRIVATE BY DESIGN No account, no sign-up, no ads, no analytics and no tracking. Streak makes no network calls of its own; your counters live on your phone and nowhere else. Turn on the Face ID lock and Streak locks every time you leave it, and hides your counters in the app switcher.

STREAK PRO Streak is free with two counters and the Edition theme. One purchase unlocks unlimited counters, all eight themes, three more icons (soda, sugar and caffeine; every recovery icon is free) and the chip widget, across the app and every widget. It's a one-time purchase, not a subscription, and it's included with Family Sharing.

Streak is a counter, not a treatment program. If you're struggling, please reach out to a doctor or a support service near you.