Forge: Stop Picking & Biting

Your hands, your pace. Forge turns the urge to pick, bite, or pull into a calm moment you ride out—privately, with zero judgment. Awareness, one day at a time.

Forge is a gentle, judgment-free companion for body-focused repetitive behaviors (BFRBs) — nail biting, skin picking, hair pulling, and lip or cheek biting.

No shame. No streak punishment. Just a calmer relationship with your hands, one urge at a time.

WHEN THE URGE HITS Open Forge and ride the wave instead of fighting it: • Pop-It — tactile bubbles to pop, press, and release • Pattern — trace calming shapes with your finger to refocus • Zen — breathe in, breathe out with a guiding light A short, soothing session helps the urge pass on its own.

BUILD AWARENESS • Log urges and "hard moments" without judgment — your streak resets gently, never harshly • Notice your patterns: when, where, and how you feel before an urge • See your triggers on a private heat map and weekly flow

TRACK YOUR PROGRESS • Capture private, close-up progress photos • Compare your evolution over time • Celebrate awareness days, not perfection

PRIVATE BY DESIGN • Your reflections, logs, and photos stay on your device • No account, no email, no cloud upload of your content • Encrypted vault with Face ID / fingerprint for your photos • Delete everything anytime in Settings

Forge supports awareness and self-reflection. It is not a medical device, diagnosis tool, or a substitute for professional care.

Be kind to yourself. Progress, not perfection.

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