SwimmingWorkoutPlan

The swimming training plan is a training record tool specifically designed for pool and open-water enthusiasts. You can manually input the total distance, swimming style combination, completion time, and rest intervals for each swimming session, as well as record the number of strokes per 50 meters and the feeling of breathing rhythm. The application automatically calculates the cumulative distance for each week, generates a progress curve, and provides a swimming style technique library and weekly goal tracking to help you clearly understand your training status and gradually improve your endurance and swimming efficiency.