Ascend: AI Fitness

The body you want is built one decision at a time. Let Ascend make those decisions for you — AI workouts, meals, and daily coaching. 7-day free trial.

Your personal AI coach for body, energy, and focus.

Terms of Use: https://ascendfit.fitness/terms Privacy Policy: https://ascendfit.fitness/privacy

Ascend builds a fully personalized daily schedule, AI meal feedback, custom workouts, nightly reviews, and weekly plan adjustments — all based on your real life and goals.

WHAT ASCEND DOES: • Personalized daily schedule built around your life • AI meal feedback after every meal you log • Custom workout plans tailored to your fitness level • Nightly scored reviews (0–100) with exact fixes for tomorrow • Weekly weigh-in check-ins with AI plan adjustments • Context-aware coach chat that knows your profile and history

SUBSCRIPTION: Ascend Pro is available as a monthly auto-renewable subscription. A 7-day free trial is offered — you will not be charged during the trial period. After the trial, the monthly price shown on the paywall screen will be billed automatically. You can cancel anytime in iPhone Settings > [Your Name] > Subscriptions.

AI FEATURES: Ascend uses OpenAI's GPT-4o-mini to power its coaching features. Your fitness profile, meal descriptions, and coach chat messages are processed by OpenAI to generate personalized advice. See our Privacy Policy for details: https://ascendfit.fitness/privacy