Espira: AI Breathing Coach

Breathe better. Feel better. Powered by AI.

Espira is your personal breathing coach in your pocket. Instead of scrolling through endless content, just tell Espira how you feel — "I'm anxious before a meeting," "I can't fall asleep," "I need to focus" — and its AI coach builds a breathing session made just for you, in seconds.

YOUR AI BREATHING COACH Chat with Espira like a real coach. Describe your mood, your goal, or your moment, and get a personalized breathing pattern with the right rhythm, rounds, and pace. No two sessions have to be the same — your coach adapts to you.

GUIDED BREATHING THAT FEELS CALM A beautiful, distraction-free breathing orb guides every inhale, hold, and exhale. Soft visuals, gentle haptics, and optional sound keep you in the moment — day or night, with full dark mode.

PROVEN TECHNIQUES, READY TO GO

• Box breathing — calm and reset
• 4-7-8 — fall asleep faster
• Wim Hof — energy and resilience
• Bhastrika and pranayama — focus and vitality
• Coherent breathing — steady the nervous system

MAKE IT YOURS Build and save your own custom breathing patterns, or save the sessions your AI coach creates. Your favorites are always one tap away.

STAY MOTIVATED Track your sessions, build streaks, and unlock breathing badges as you grow a calmer daily habit.

SPEAKS YOUR LANGUAGE Fully available in 27 languages — including your AI coach.

PRIVATE BY DESIGN No account needed. Your practice stays yours.

Espira Pro unlocks unlimited AI coaching and custom patterns with a one-time purchase — no subscription. Start free with 3 AI sessions on us.

Breathe in. Breathe out. Let Espira guide you.