Mireth: Soft Hollow

Make bedtime feel more organized, gentle, and predictable.

Evening Routine is a simple journal for parents who want to keep track of their child’s bedtime habits. Mark the evening steps you completed, record when sleep started and ended, note what helped your little one settle down, and save small details that may be useful later.

Over time, the app helps you notice patterns in your child’s routine — which calming methods work best, how bedtime changes from day to day, and what rituals make evenings smoother.

Build a bedtime routine

Use a quick checklist to record the most common evening activities:

Bath time Pajamas on Teeth brushed Story time Lullaby or calming music Dimmed lights

Add a short note for anything special about the evening, such as a new book, a difficult mood, a late nap, or a particularly peaceful bedtime.

Track sleep sessions

Record the important moments of the night in one place:

When your child was put to bed When sleep began When the night ended Night awakenings Soothing methods used Feeding before sleep Additional notes about the night

You can quickly mark calming methods like rocking, white noise, a pacifier, or feeding before sleep.

See your bedtime history

Browse previous evenings and view a clear summary for each day. See bedtime times, approximate sleep duration, soothing methods, and notes from past routines.

Use the weekly view to compare different evenings and discover recurring patterns. You may notice that certain rituals lead to calmer nights, or that your child settles more easily with a familiar sequence before bed.

Gentle reminders

Set optional reminders to help you begin the evening routine at a time that works for your family. Adjust them anytime or turn them off whenever you need.

Evening Routine is designed to be a calm, private space for your family’s bedtime notes — helping you remember the little details that make a big difference.

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