Gokigen Log: Mood & Wellbeing

A gentle "How are you?" nudge, answered with a single tap. Track body, mind, and sleep, watch your daily barometer, and get a kind word from an animal each time.

Gokigen Log is a gentle way to track how you're really doing.

"I feel a little tired today." "I think I've been sleeping better lately." into view.

■ Made for you if you want to

• Keep a loose sense of your mood and energy
• Keep notes for self-care or appointments
• Build a tiny habit, even if journaling never stuck

■ Features

• One-tap check-ins on a 5-point scale
• Customizable items: body, mind, sleep, drive, and more
• Gentle reminders at the times you choose
• A daily barometer to see your day at a glance
• Add a note to any entry
• Insights: trends by item, time-of-day patterns, charts, and tips
• A kind word from an animal with every entry

■ Private by design

• Everything is stored on your device. No account needed.