PuffDown: Quit Vaping Tracker

Log a puff from your wrist or lock screen in under two seconds — and taper your way down to zero. Fair pricing ($4.99/mo, not per week), no account needed.

Quit vaping one puff down at a time. PuffDown is the lowest-friction puff counter there is — log a puff from your Apple Watch or lock screen in under two seconds — paired with a gentle taper plan that walks you down to zero.

Counting 50–200 puffs a day shouldn't mean unlocking your phone 50–200 times. Tap +1 from an interactive lock-screen Live Activity, a widget, or your wrist. Then watch a daily limit step gently down to your quit date.

WHY YOU'LL LOVE PUFFDOWN • Log a puff without unlocking — lock-screen Live Activity, widgets & Apple Watch • A taper plan that adapts — gentle daily limits down to your quit date, no black box • No shame on a hard day — over your limit is okay; a slip never wipes your streak • Get through the craving — 60-second breathing, a wait timer, your reasons & savings • See what you're getting back — money saved, puffs & nicotine avoided, recovery milestones • Private by design — no account, no tracking, your data stays on your device

PUFFDOWN PRO Unlocks the taper plan, the Apple Watch app, lock-screen counting & widgets, craving SOS, and full insights. Free forever: the puff counter and your money-saved stats — no cold-start paywall.

— — — PuffDown Pro is available as a subscription or a one-time Lifetime purchase. • Monthly — $4.99/month • Annual — $29.99/year (7-day free trial) • Lifetime — $39.99 once Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless turned off at least 24 hours before the period ends; manage or cancel anytime in your Apple ID settings. PuffDown supports reducing and quitting vaping. It is not medical advice. Terms of Use: https://h0m4m.github.io/puffdown/terms Privacy Policy: https://h0m4m.github.io/puffdown/privacy