Hale: Quit Nicotine

Quitting nicotine is one of the hardest things you'll do. Hale gives you everything you need to actually do it, and shows you what you're winning back every step of the way.

Whether you smoke, vape, or use pouches, Hale meets you on day one with the tools that make quitting stick: a coach in your pocket, a way through every craving, and a running count of the money and health you're getting back.

SEE WHAT YOU'RE SAVING Hale adds up every dollar you don't spend on cigarettes, vapes, or pouches, and shows it climbing by the day, week, and year. For a lot of people that's thousands a year, and watching it add up is its own motivation.

WATCH YOUR BODY RECOVER From the first 20 minutes to day 90, Hale shows your real recovery timeline as it happens: heart rate settling, nicotine clearing your system, lungs climbing back. Progress you can actually see.

BEAT EVERY CRAVING A craving peaks and fades in about three minutes. The one-tap SOS toolkit gets you through that window with guided box breathing, urge-surfing audio, and a reminder of exactly why you started.

SAGE, YOUR AI QUIT COACH Sage is built on real cessation science, awake at 3am, and incapable of judging you. It remembers your triggers and quit date, talks you down mid-craving in seconds, and if you slip, it builds your restart plan before shame can.

A STREAK WORTH PROTECTING Every nicotine-free day builds your streak. Hit milestones, build momentum, and turn each one into a card worth sharing.

BACKUP WHEN YOU WANT IT Quitting alone is hard, so Hale lets you pair with an accountability buddy, see each other's streaks, and check in daily. Prefer to go solo? That works too. Your call.

WHO IT'S FOR Hale is for adults 21 and older ready to quit nicotine, whether it's cigarettes, vapes, or pouches. Day one or your fifth attempt, Hale meets you where you are.

FREE TO START The core of Hale is free: streaks, daily check-ins, savings and recovery tracking, buddy pairing, and the full SOS toolkit. Hale+ unlocks the rest.

HALE+

• Unlimited Sage coaching, day or night
• Full health analytics: every recovery milestone, trigger pattern, and savings projection
• Multiple squads, so you can stay accountable with more than one buddy

Hale+ is $29.99 per year (about $2.50 per month) or $9.99 per month, each with a 3-day free trial.

Payment is charged to your Apple ID at confirmation of purchase. A free trial automatically converts to a paid subscription unless canceled at least 24 hours before it ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.

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