PhoneBreak+

PhoneBreak+ helps you spend less time mindlessly scrolling and more time focused on what matters.

Start a session, put your phone down, and go about your workout, study session, workday, or any other task. Each time you pick up your phone again, you’ll automatically start a timer, reminding you to not stay on your phone for too long.

Features:

• Simple and distraction-free design • Custom break durations • Presets for gym, studying, and more • Live Activities and Dynamic Island support • Session history and progress tracking • Custom themes • No accounts required

Whether you’re trying to stay focused, reduce screen time, or build better habits, PhoneBreak+ helps keep you on track.