AI workouts, macros & recovery
Your AI coach for lifting, nutrition, and recovery. Get a plan built around your goals and your Health data, then watch it adapt every week. Start a 7 day free trial.
MassAI is your AI strength and physique coach. It builds your training plan, tracks your lifts, reads your recovery, and keeps your nutrition on target, then adapts everything as you progress.
WHAT MASSAI DOES
Your own AI coach
Chat with a coach that knows your goals, your training history, and your numbers. Ask what to train today, how to break a plateau, or how to adjust when life gets in the way, and get a clear answer in seconds.
Training that adapts to you
Get a plan matched to your experience, your schedule, and the equipment you have. Log your sets in a fast, clean tracker. After each session MassAi gives you a short debrief on what went well and what to push next time.
Recovery you can see
Connect Apple Health and MassAI turns your sleep, heart rate, and recent training into a daily recovery score, then adjusts your plan so you train hard when you are fresh and ease off when you are not.
Nutrition without the spreadsheet
Get calorie and protein targets calculated from your body, your activity, and the exact pace you chose. Scan barcodes for instant macros, or snap a photo of your meal and let MassAi estimate it for you.
Track real progress
See your weight trend, your strength over time, and a projection of when you reach your goal at the pace you picked.
Your day on your home screen
Add MassAI widgets and see today's workout, your recovery score, and what is left in your nutrition budget without opening the app. Tap any widget to jump straight into your session or your food log.
MASSAI COACH
MassAI is free to set up and explore. The coaching features run on a single subscription, MassAi Coach.
- AI coach chat that remembers you
- AI debrief after every workout
- Personalised AI recipes, saved to your library
- AI analysis of your Apple Health data (sleep, heart rate, workouts)
- Dynamic AI recovery score and plan updates
- AI food photo estimator
- Voice logging (talk to your coach instead of typing)
- Unlimited barcode nutrition scanning
- Weekly and monthly nutrition reports
- Up to 30 physique re-scans per month
Start with a 7 day free trial. Cancel anytime.
SUBSCRIPTION DETAILS
Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically at the same price unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your App Store account settings. Any unused part of a free trial is forfeited when you buy a subscription.
MassAi provides general fitness and nutrition information and is not a substitute for professional medical advice. Always consult a qualified professional before starting a new training or nutrition program.
Terms of Service: https://massai.fit/terms
Privacy Policy: https://massai.fit/privacy
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