Resurgo Student Wellness

College is a lot. Resurgo is a private space to check in with yourself, work through stress, and build habits that actually hold up during a hard semester. Track how you're feeling with a daily mood check-in, then get tools matched to where you're at whether that's exam anxiety, burnout, performance pressure, or just needing to decompress. Write through it with guided journal prompts built for student life. Read real stories from people who've been there. For student athletes, Resurgo includes pre-game mental prep and injury-recovery support alongside everything else. What's inside:

Daily mood check-ins that reveal your patterns over time Guided journaling with prompts for stress, gratitude, and reflection Breathing and grounding tools you can use in a few minutes Pre-game mental prep and recovery tools for athletes Direct links to your campus mental health resources Crisis support always one tap away

Resurgo is a wellness tool, not a clinical service or a replacement for professional care. If you're in crisis, the app connects you to the 988 Suicide and Crisis Lifeline immediately.