Tasuro: Meal Plan & Recipes

Build a healthy weekly meal plan in seconds — tailored to your goal, with recipes, calories and macros. Lose weight or build muscle the smart way.

Tasuro is a smart weekly meal-plan generator that builds a plan tailored to your goal in seconds — whether you want to lose weight, build muscle, or maintain.

HOW IT WORKS • Fill in a short form (goal, weight, height, age, activity) • Tasuro calculates your daily calories and macros (protein, carbs, fat) • Instantly get a balanced meal plan for the whole week

WHAT TASURO OFFERS • Hundreds of tasty recipes with photos, ingredients and steps • Star ratings and full-text recipe search • Choose the number of servings — ingredients scale automatically • Respects allergens, vegetarian and vegan diets • Intermittent fasting and a flexible number of meals per day • Swap any meal with a single tap • Save your plans to an account and generate a new one every week

Healthy eating without the complicated counting. Download Tasuro and keep your meal plan always at hand.