Yoga Instructor Planner - Flow

Build yoga sequences, plan lessons, and time classes. 80+ poses, AI generation. The complete tool for yoga instructors.

Flow is the yoga teaching toolkit designed for instructors who want to plan with intention and teach with confidence.

BUILD YOUR SEQUENCES Create class sequences with our intuitive editor. Add poses from a library of 80+ postures, organize them into phases (centering, warm-up, peak, cooldown), and set per-pose timing and cuing notes. Drag to reorder. Everything saves automatically.

POSE LIBRARY Browse and search 80+ yoga poses with Sanskrit names, English names, level indicators, and category tags. Filter by style - standing, seated, backbends, inversions, hip openers, and more. The perfect reference before and during class planning.

CLASS TIMER Tap "Start Class" and Flow times each pose for you. No more watching the clock - stay present with your students while Flow keeps you on schedule.

TEACHING SCHEDULE Plan your week at a glance. Add classes, assign sequences, and track what you've planned to teach. Never walk into the studio without a plan.

THEMED STARTERS Six curated sequence templates to inspire your planning - Morning Energy, Deep Stretch, Core Power, Restorative Flow, Hip Openers, and Balance Work. Each comes pre-built with appropriate poses and phases. Customize to make it your own.

GO PRO Unlock the full teaching toolkit with Flow Pro:

• Unlimited Sequences - No cap on how many sequences you can build
• AI Sequence Generator - Describe a class and let AI build the sequence for you in seconds
• Duplicate and Modify - Clone any sequence and adapt it for a different level or style
• Class History - See how many times you've taught each sequence
• AI Yoga Guide - Ask any yoga teaching question and get expert-level answers instantly

FREE TO START Flow is free to download with everything you need to begin: up to 5 sequences, the complete pose library, class timer, teaching schedule, and themed starters.

Upgrade to Pro when you're ready to grow.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/