GymLock: Workout App Blocker

Your workout starts. Your distractions stop.

GymLock blocks distracting apps while you train, helping you stay focused, follow your workout plan and make every session count.

No endless scrolling between sets. No losing momentum. Just focused training and measurable progress.

LOCK OUT DISTRACTIONS

• Choose the apps and categories that distract you • Start a workout to activate the lock • Keep distracting apps blocked until your session ends • Track clean sessions, locked-in time and focus streaks

TRAIN WITH PURPOSE

• Build and schedule your workouts • Follow structured exercises, sets, reps and weights • Use built-in rest timers to maintain your pace • Track personal records and estimated one-rep maxes • Review strength trends across every lift

SEE YOUR PROGRESS

• Monitor workout consistency and training time • Measure focus scores and distraction-free sessions • View your strongest lift, heaviest set and latest records • Expand detailed performance cards for deeper insights • Follow your progress over time

FUEL YOUR TRAINING

• Track daily calories and protein • Save meals for faster logging • Monitor hydration throughout the day • Organize your supplement routine • Set targets for training and rest days

COMPETE IN THE ARENA

Opt in to GymLock leaderboards and compete by focus or training volume across your city, country and continent.

BUILT FOR PEOPLE WHO TRAIN

GymLock brings app blocking, workout planning, strength tracking, nutrition and competition together in one focused training experience.

Stop scrolling. Start training.

App blocking requires Screen Time permission. Leaderboard participation is optional.

Some features require a GymLock Pro subscription. Subscriptions automatically renew unless cancelled through your Apple Account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://gymlock.co/privacy.html