A90 Training Club

A90 Training Club builds your personalised transformation plan around your goal, experience, schedule, training location, equipment and nutrition preferences.

This is more than a workout tracker. A90 brings your coach, training, nutrition, recovery, progress and motivation into one structured system, so you always know what to do next.

YOUR PERSONALISED PLAN

Complete onboarding and A90 creates a programme built around you. Choose gym, home training or both (A90 Hybrid), your weekly schedule, session length, goals, available equipment and whether you want training, nutrition or both.

TRAINING THAT FITS REAL LIFE

Follow clear daily sessions with exercise demonstrations, sets, reps, rest guidance, cardio finishers and recovery days.

Plans changed? Use Smart Swap to replace an exercise, workout or training day without losing the structure of your programme. The Life Happens system helps you reset after missed days, so one difficult week does not become giving up completely.

NUTRITION WITHOUT THE GUESSWORK

Get personalised calorie and macro targets based on your profile and goal. Follow structured meal plans, swap meals for suitable alternatives, log your nutrition and create a shopping list from your plan.

TRACK THE CHANGE

Log workouts, weights, reps, sets, personal bests and total training volume. View muscle coverage, recovery status and progress trends across 7, 30, 60 and 90 days.

Add progress photos and compare your Day 1 starting point with your latest check-in.

COACHING AND MOTIVATION

Receive contextual guidance from Your Coach, build streaks, earn XP and badges, complete challenges and share your progress with the A90 community.

WHAT YOU GET

• A personalised 30 / 60 / 90-day fitness programme • Gym and home workouts • Video exercise demonstrations • Smart exercise, workout, day and meal swaps • Cardio and recovery guidance • Personal calorie and macro targets • Structured meal plans and shopping lists • Workout logging and progress analytics • Muscle maps, recovery insights and progress photos • Streaks, XP, badges, challenges and community motivation

A90 is designed to remove the daily decision-making that causes people to lose momentum. Open the app, see your plan, complete today’s actions and keep moving forward.

SUBSCRIPTION INFORMATION

A90 Training Club is free to download. Full access requires an A90 Premium subscription. Monthly and annual auto-renewable options are available, and the annual option includes a 7-day free trial.

Payment is charged to your Apple Account when you confirm your purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription through your App Store account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/