Søvndagbok fra Vei Helse

Log sleep quickly, review patterns over time, and keep your data stored locally on your device.

Sleep Journal from Vei Helse makes it easy to log your sleep and review patterns over time.

You can record when you went to bed, when you got up, how long you slept, how the night felt, andrelevant details that may affect sleep. The app shows weekly views, statistics, and past entries so you can follow changes more easily.

Features:

• Quick sleep logging
• Overview of nights and weeks
• Statistics for sleep time and sleep efficiency
• Option to add relevant details
• No account or sign-in
• Data is stored locally on your device

The app is designed as a simple support tool for reflection and personal overview. It doesnotreplace medical advice, diagnosis, or treatment.