KegelWise: Pelvic Floor Coach

The honest pelvic floor coach: a complete free program, reminders that actually fire, sessions guided by touch and voice, and data that never leaves your phone.

KegelWise is a pelvic floor trainer built on three promises: a complete free program (not a trial), billing that goes through Apple only (cancel anytime in Settings), and total privacy (no account, no tracking, nothing leaves your phone).

A few quiet minutes a day. Guided squeeze, hold, and release sessions with haptic and voice cues, so you never have to stare at the screen. Sessions run 2 to 8 minutes and progress through 12 levels as you get stronger.

FREE FOREVER

• The complete 12-level Foundations program
• Guided sessions with haptic cues, voice guidance, and a discreet silent mode
• A technique guide that shows you how to find the right muscles (and what should stay relaxed)
• Daily reminders that actually arrive, built as time-sensitive notifications that survive Focus modes
• Your streak and a real month calendar
• Export your full history as CSV, anytime

KEGELWISE PRO

• Six goal tracks: Gentle Restart (postpartum), Bladder Confidence, Men's Pelvic Health, Advanced Strength, Release & Relax, and Maintenance
• Apple Watch sessions with wrist-tap squeeze and release cues: nothing on screen, nothing out loud
• Full session history and training insights
• The full widget collection

WHY PEOPLE SWITCH TO KEGELWISE

• No account and no sign-up. Your data stays on your device, with optional sync to your personal, private iCloud.
• Honest billing. Everything goes through the App Store: trials remind you before they convert, and cancelling takes two taps in iOS Settings.
• The free tier is genuinely useful. Foundations is the full program, free forever, enforced in the app's code.
• Short, progressive, properly programmed sessions: slow holds up to 10 seconds, quick flicks, and rest that matches effort.

KegelWise offers general-wellness exercise guidance. It does not diagnose, treat, or cure any condition. If you have pain, a recent surgery, or symptoms that concern you, talk to a healthcare professional.

KegelWise Pro is an auto-renewing subscription (weekly or annual); a one-time lifetime unlock is also offered. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Title, length, and price are shown on the purchase screen before you buy.

Privacy Policy: https://kegelwise.vercel.app/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/