GastroLog: FODMAP & IBS Diary

Built for gastroparesis from day one. Log meals, symptoms, and safe foods in seconds — and walk into your GI visit with a clear PDF of your story.

GastroLog is a daily diary made for living with gastroparesis. The symptoms that matter, the right meal model, and a personal safe-foods list are built in, so there's nothing to set up. Open it, log a meal, done.

Two taps and you're done:

• Repeat a meal in two taps. You eat the same safe things, and the app respects that.
• Log symptoms with big chips and five dots. No typing.
• One tap marks a flare, and the app quiets down until it passes. Liquids, fluids, symptoms, and nothing else asked of you.
• Missed a week? Nothing nags, nothing breaks. Your diary just continues.

Your food list, your call:

• Safe, trial and trigger lists that belong to you
• Once a food has some history, GastroLog shows the count ("symptoms followed on 4 of 6 occasions") and you decide what moves where. The app never labels a food for you.

See the shape of your weeks:

• The fortnight dashboard lines up symptoms, meals, weight, sleep, energy, fluids and medications on one screen
• Weight and symptom trends with flares marked
• Sleep and energy alongside, because the whole day matters

Walk into appointments with your story ready:

• A clear PDF report: symptom summary, weight trend, meal patterns, your food observations, medications, and the questions you want to ask
• Built from your diary in seconds, shared straight from your phone

Private by design:

• Everything you log stays on your phone. No account and no ads.
• Anonymous usage counts show us which features get used, never what you logged or who you are.
• Export or delete all of your data at any time

GastroLog is a diary, not a medical device. It counts and shows what you logged; you and your care team decide what it means.