ADHD Notes: Tasks & Focus

Your head, but quieter.

ADHD Notes is a calmer task and follow-up app built for brains that run many threads at once. Stop holding everything in your head. Capture it, keep it in context, and let the app surface what needs you next.

WHY IT IS DIFFERENT Most task apps make you file everything into projects and nested folders. For an ADHD brain, that structure is friction, and folders are where your work goes to die. ADHD Notes is one flat board with a single promise: get it out of your head, and let the tool carry it.

CAPTURE FROM ANYWHERE Type it, paste an email, speak it, or tap the home-screen widget. The assistant turns the mess into clean tasks with the right dates and people, so nothing slips.

ONE THING AT A TIME A focus mode with a quiet timer, gentle check-ins, and a live countdown right on your Lock Screen. No noise, no nagging.

IT REMEMBERS FOR YOU Recurring nudges resurface what slips. A plain-language Daily Brief tells you where things stand each morning. Reminders bring tasks back exactly when you asked.

FULL CONTEXT ON EVERY TASK People, customers, meetings, a running notes log, subtasks, and the whole history live on the card. Nothing scattered, nothing lost.

RIGHT FROM YOUR HOME SCREEN Home-screen, Lock Screen, and StandBy widgets. Ask Siri to capture a thought. Find anything with Spotlight.

MADE FOR YOUR BRAIN Flat by design, no nesting to get lost in. A low-stimulation mode with calm colors and quiet motion. Old tasks fade softly instead of shouting. Deleted items wait 30 days in Trash, so nothing is ever truly gone.

Free to start. You could be carrying less in five minutes.