MyBytes

Three questions. Ten seconds. A clearer picture of how food makes you feel. Log a meal, mark your mood, and watch your patterns show up on your calendar.

Food Journal is the low-friction way to notice how what you eat connects to how you feel.

No calorie counting. No barcode scanning. No judgment. Just three quick questions:

•	What did you eat?
•	How did you feel?
•	Anything else you want to add?

That’s it. Each entry takes seconds, so you’ll actually keep doing it.

Every day you log lights up on a clean monthly calendar, so your habits and patterns become easy to see at a glance. Tap any day to revisit your meals, moods, and notes.

Built for consistency over perfection — because the goal isn’t a perfect record, it’s a little more awareness, one meal at a time.

Start your journal today.