HUMRN

HUMRN helps you understand how ready you are — today, and over time.

It quietly reads the signals your phone and wearables already capture (heart rate variability, resting heart rate, sleep, steps and activity) and turns them into simple, directional insight: is your recovery improving, steady, or declining? No raw numbers to decode, no clinical jargon — just clear green / amber / red guidance you can act on.

PRIVATE BY CONSTRUCTION

HUMRN is built differently. All raw health data is processed entirely on your device and is never uploaded, never stored in the cloud, and never visible to anyone — including us. Only computed scores and trends leave your phone, and you control exactly which signals contribute.

• Raw health data never leaves your device • Per-signal consent — enable or disable each signal individually, any time • Revoke any permission instantly, without penalty • Full in-app transparency: see exactly what is collected and who can see what • Delete your account and data from inside the app

WHAT YOU GET

• Daily readiness and recovery trends with clear directional indicators • Trend history so you can see how your body responds to training, work, and life • Focus, Energy, Recovery, and Resilience rooms for a deeper look at each dimension • Daily check-ins to layer in how you actually feel • Voice journaling for quick, hands-free reflections • Optional extra signals — like calendar context — that you can switch on if you want richer insight

BUILT FOR TEAMS, OWNED BY YOU

If your team or organisation uses HUMRN, your coach or practitioner sees only directional bands and trends — never your raw data, and never anything you haven't consented to share. You can also receive supportive suggestions from your team and respond right in the app. Using HUMRN on your own? Everything works solo too — no account required to get started.

HOW IT WORKS

HUMRN connects to Apple Health to read the signals you approve. Its on-device engine fuses them into a single picture of your readiness, adapting to your personal baseline over the first two weeks of use. The more consistently your wearable captures data, the sharper your insights become.

HUMRN provides general wellbeing insights for self-awareness and training context. It is not a medical device and does not diagnose, treat, cure, or prevent any disease or medical condition. Always consult a qualified health professional for medical concerns.