FreshBlink

Hydration + eye care in one app. FreshBlink reminds you to drink on time and rest your eyes with the 20-20-20 rule. Gentle nudges, daily goals & trends.

FreshBlink is a simple daily companion for two habits that are easy to ignore: drinking enough water and resting your eyes.

Track your water intake with quick taps, set a daily goal, and see your progress at a glance. When you have been staring at a screen for a while, FreshBlink can also guide you through short eye breaks based on the 20-20-20 rule.

It is built for workdays, study sessions, creative sprints, and anyone who spends a lot of time on iPhone, iPad, or Mac-adjacent screens.

No ads. No clutter. Just gentle reminders to drink water, rest your eyes, and get back to your day.

Features:

• Quick water logging for water, tea, coffee, and custom drink types
• Daily hydration goal with clear progress tracking
• 20-second eye break timer inspired by the 20-20-20 rule
• Smart reminders that respect quiet hours and focus time
• Home Screen and Lock Screen widgets
• Live Activities and Dynamic Island quick actions
• Optional Apple Health sync for hydration data
• Siri and Shortcuts support for logging water, starting eye breaks, and checking today’s intake
• Weekly and monthly stats for hydration, eye breaks, streaks, and trends
• Custom reminder frequency, daily notification cap, sounds, haptics, and appearance settings
• FreshBlink keeps things light: a nudge to drink, a moment to look away, then back to your day.