Endometriosis symptom diary
Track endometriosis the simple way: fast logging, two-way Apple Health sync, and honest AI that spots your patterns and preps you for your next appointment.
PainPal is a private, ad-free journal for living with endometriosis — and for understanding the patterns behind your symptoms.
Log your day in seconds, see your trends over time, and get optional AI analysis that connects the dots across your symptoms, cycle, food, and medications — so you walk into your next appointment with answers, not guesses.
WHAT YOU CAN TRACK
• Symptoms — 30+ endo-related symptoms (pelvic pain, cramping, bloating, fatigue, and more) on a simple 0–10 scale
• Cycle & flow — log your period and flow; PainPal derives your cycle day automatically
• Ovulation & fertility — a predicted fertile window, plus optional BBT, ovulation-test, and cervical-mucus logging
• Intimacy — track intimacy and painful intercourse to spot dyspareunia patterns
• Food & triggers — quick meal logging with automatic trigger-tagging
• Medications & treatments — what you take and since when, with daily as-needed counts
WHAT YOU GET
• A symptom heatmap and intensity trends at a glance
• Suspected food triggers, surfaced from your own data
• A cycle forecast and a month calendar tying period, fertile window, ovulation, and intimacy together
• A clinician report — export everything you've logged over any date range as a PDF for your doctor
WEATHER & YOUR FLARES
Set a home city and PainPal tracks how drops in barometric pressure — the kind that arrive with passing weather fronts — line up with your symptoms. No location permission needed.
AI ANALYSIS (PAINPAL PRO)
Tap Analyze and PainPal sends your logged history to an AI assistant that surfaces correlations, suspected triggers, and cycle-phase patterns — in plain language you can bring to your gynecologist. Everything else in the app is free.
SCAN YOUR OVULATION TESTS (PRO)
No more squinting at the line. Photograph an OPK strip and PainPal's AI reads the test-vs-control darkness for you — you confirm before anything is logged. Want a record? Attach a photo of any strip to that day and view it full-size anytime.
YOUR PRIVACY
• No ads, no third-party analytics, no tracking across apps
• Your data is yours — view, edit, or permanently delete your account and all data anytime
• Health data leaves your device only when you choose to run an AI analysis
PainPal is a symptom-logging tool, not a medical device. It does not diagnose or treat any condition. Always consult a qualified healthcare professional about your symptoms.
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PainPal Pro (AI analysis) is an auto-renewable subscription:
• $4.99/month
• Payment is charged to your Apple Account at confirmation of purchase
• Automatically renews unless canceled at least 24 hours before the end of the period
• Manage or cancel anytime in your Apple Account settings
Terms of Use: https://painpal-endo.com/terms
Privacy Policy: https://painpal-endo.com/privacy
Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.