Sour: Quit Sugar Tracker

Scan a label. See the teaspoons. Most people find more added sugar than they expected on day one. Start your first sugar-free week - track your intake day by day.

Scan any label. See the teaspoons hiding in it.

Sour is a gentle companion for cutting added sugar — no judgment, no deprivation, no shame. Point your camera at a barcode and see what's really in there, in teaspoons, in about two seconds.

Then start your first week. Download free.

WHAT'S INSIDE

• Barcode scanner that surfaces hidden added sugar
• Daily tracking, designed to take seconds - no weighing, no grams
• AI meal logger - describe what you ate, get the math
• Streak system with science-backed milestones
• Knowledge hub: why sugar affects sleep, mood, focus, skin
• Calorie + macro guide to anchor a healthy baseline
• Recipes that earn their sweetness honestly
• Lemo, your steady companion through the ups and dips

YOUR FIRST WEEK The first 24 hours are the hardest. Sour walks you through them. After three days, the cravings start to quiet. After two weeks, food you used to love starts tasting different. Sour keeps you company through all of it.

SUBSCRIPTION Sour Premium unlocks the full experience: $8.99/month or $44.99/year (3 days free). Manage or cancel anytime in iOS Settings.

PRIVACY We collect only what we need to run the app. Your data is yours. Read more at getsour.app/privacy.

TERMS Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

DISCLAIMER Sour is for general wellness, not medical advice. Talk to a healthcare provider before changing your diet — especially with diabetes, an eating disorder, medication, or pregnancy.