Sour: Quit Added Sugar

Sour is a gentle companion for quitting added sugar - track without shame, see your real number, build a streak that forgives.

Sour is a gentle companion for quitting added sugar.

No judgment. No deprivation. No shame.

Track what you eat without measuring every gram. See your real sugar number for the first time. Watch a streak build, day by day, with a quote each morning to keep you company.

WHAT'S INSIDE • Daily sugar tracking, designed to take seconds • Barcode scanner that surfaces hidden added sugar • AI meal logger - describe what you ate, get the math • Streak system with science-backed milestones • Knowledge hub: why sugar affects sleep, mood, focus, skin • Calorie + macro guide to anchor a healthy baseline • Recipes that earn their sweetness honestly • Lemo, your steady companion through the ups and dips

YOUR FIRST WEEK The first 24 hours are the hardest. Sour walks you through them. After three days, the cravings start to quiet. After two weeks, your taste buds reset. By six weeks, the changes show up in the mirror.

SUBSCRIPTION Sour Premium unlocks the full experience: $8.99/month or $44.99/year (3 days free). Manage or cancel anytime in iOS Settings.

PRIVACY We collect only what we need to run the app. Your data is yours. Read more at getsour.app/privacy.

TERMS Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

DISCLAIMER Sour is for general wellness, not medical advice. Talk to a healthcare provider before changing your diet — especially with diabetes, an eating disorder, medication, or pregnancy.