Poucho: Quit Pouches

Quit nicotine pouches with a daily plan, pouch tracking, reminders, progress charts, and a Home Screen widget built for staying on track.

Concerned about your nicotine pouch habit? Want to quit, but not ready to rely on willpower alone?

Poucho helps you quit nicotine pouches and snus with a clear plan, simple tracking, and daily limits that keep your progress visible.

Start by telling Poucho about your current pouch use, nicotine strength, spending, routines, and quitting goal. Poucho turns that into a step-down plan you can actually follow.

Features:

• Track every pouch
• See your daily pouch count
• Track nicotine intake
• Follow a personalised quit plan
• Set daily pouch limits
• View daily, weekly, and monthly progress
• See pouch-free days and streaks
• Estimate money saved
• Get reminders and check-ins
• Use the Home Screen widget
• Log progress with Shortcuts support
• Adjust your plan as your routine changes

Poucho requires a subscription after the free trial. Start your quit journey with a plan you can follow.

Poucho Terms of Service: https://poucho.app/terms

Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://poucho.app/privacy