Nourysh: Eat Right For You

Not all foods work the same for every body. Take a 3-minute quiz, discover your eating type, and see which foods help you feel your best. Green means go, red means avoid.

WHAT MAKES NOURYSH DIFFERENT

Nourysh isn't another calorie or macro tracker. It's a personalisation layer for how YOUR body responds to food. Three things set it apart:

1. Eating-style profile from a 20-question quiz, mapping you to your unique mix of Movement & Creativity / Stability & Calm / Energy & Focus.

2. AI tongue-photo analysis — a unique input not offered by other nutrition apps on the App Store.

3. Personalised AI chat (Google Gemini) that knows your profile, your daily balance check-in, your dietary preferences, and any medical conditions you've shared.

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The same food can leave one person energised and another sluggish. Nourysh learns what makes you tick — your energy, digestion, sleep and lifestyle — then shows you which foods help you feel your best.

No calorie counting. No fad diets. No confusing science. Just clear, practical guidance that's actually yours.

HOW IT WORKS

Three steps to eating with confidence:

1. Take a 3-minute quiz — answer 20 simple questions about your body, energy, digestion and lifestyle.
2. Get your personal profile — we build a picture of how your body works and which foods suit you best.
3. Eat with confidence — check any food instantly. Green means go, amber means sometimes, red means avoid.

WHAT YOU GET

Personalised Food Guidance Know exactly which foods work for your body and which ones to go easy on. Clear, practical recommendations across every food category — grains, proteins, fruits, vegetables, dairy, and more.

Daily Check-ins Check in with how you're feeling each day. Nourysh tracks your energy, digestion, sleep, and mood to spot patterns and fine-tune your recommendations over time.

Meal Logging Log what you eat and see how your meals line up with your personal plan. Build better habits with gentle, non-judgmental feedback.

Weekly & Monthly Wellness Reports See your progress, spot trends, and get tailored suggestions. Understand how your food choices connect to how you feel.

Smart Meal Ideas Not sure what to eat? Get meal suggestions that match your profile, the current season, and your preferences.

BUILT FOR REAL LIFE

Nourysh isn't about perfection — it's about small daily choices that compound. We believe the best nutrition plan is one you can actually follow. That means:

• No rigid meal plans or calorie tracking
• Recommendations that adapt to your schedule and preferences
• Seasonal adjustments because your needs shift with you
• Simple guidance you can use at home or eating out

YOUR DATA STAYS YOURS

We use your information to personalise your guidance. We don't sell it, and you can delete your account and data at any time. Always in control.

START FOR FREE

Download Nourysh and take the quiz at no cost. Upgrade to Nourysh Pro for full access to personalised food lists, unlimited check-ins, detailed wellness reports, and premium meal suggestions.

Nourysh Pro Subscription:

• Monthly: GBP 7.99/month
• Annual: GBP 49.99/year (save 48%)
• Both plans include a 7-day free trial

Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your Apple ID account settings.

Terms of Use: https://nourysh.io/terms Privacy Policy: https://nourysh.io/privacy

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Nourysh provides general nutrition and lifestyle information. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your diet, especially if you have a medical condition, are pregnant, or are taking medication. Nourysh's food recommendations are based on traditional Ayurvedic food energetics, adapted for a modern eating context — they are not medical recommendations.