The ClueLess House

Track your sleep with your phone, watch, or ring, then read a plain-English explanation of the night. Log how you feel. Hand your doctor a real summary.

Track your sleep and how you feel — and actually understand it.

Most trackers hand you a number. This one tells you what the night actually was, in plain English, and keeps it somewhere you can find it again.

SLEEP TRACKING • Night Watch — put your phone on the bed beside you and it tracks movement and noise through the night. No wearable required. • Already have a watch or a sleep ring? Sync through Apple Health and we'll read your stages — REM, deep, core, awake. • Every night gets drawn as a simple ribbon and explained in real sentences. Not just a graph. • A seven-night view that shows what's actually changing.

TRACKING A CHANGE YOU MADE • Using a pillow insert, a wedge, a new mattress, or anything else? Mark the night you started. • The app keeps a before-and-after of your nights around that date, so you can see whether it actually helped. • Find your starting height with a short guided setup, then check in at one week and one month. • Change something later? It starts a new chapter instead of muddying the old one.

SYMPTOM TRACKING • Log a symptom in one tap — pain, sleep, mood, anything. • It's filed for you automatically. No forms, no categories to set up. • Patterns get noticed quietly and gently. Never nagging, never a scoreboard.

FOR YOUR DOCTOR • One-tap summary of the last 60 days: main concerns, patterns, medications, and questions to ask. Copy it, print it, or email it. • Appointment calendar you can subscribe to from your phone's calendar app. • Medication and refill reminders.

AND THEN THERE'S THE HOUSE The tracker happens to live in a house. There's a lamplit room where Crowny keeps your nights, a corner where Spiney watches for patterns, a mantel, a garden, a lake. They notice things. They leave notes. It's the part people end up loving — but you never have to use it to track your sleep.

Your data is yours. Private by default. Delete your account and everything in it any time from inside the app.

The Clue-Less House is not a medical device and does not diagnose or treat any condition.

Welcome Home to the house where the clues you leave are kept, so you don't have to remember.