Unlock With Fitness: App Block

Block distracting apps and unlock them by completing your daily health goals

Unlock with Fitness helps you spend less time scrolling and more time living.

Instead of relying on willpower alone, Unlock with Fitness connects your screen time to meaningful health goals. Block distracting apps and earn access by completing goals such as steps, workouts, sleep targets, mindfulness sessions, active calories, water intake, and more.

Whether you're trying to reduce social media usage, stay consistent with fitness, improve sleep, or build healthier habits, Unlock with Fitness creates accountability that works.

WHY UNLOCK WITH FITNESS?

Earn Your Screen Time Block distracting apps and unlock them only after reaching your health and fitness goals.

Track Health Metrics Use your health data to verify progress automatically. Track steps, workouts, sleep, mindful minutes, stand hours, water intake, distance, active calories, floors climbed, and more.

Create Personalized Goals Set custom targets that match your lifestyle and fitness level.

Day-Based Goals (Pro) Create different goals for different days of the week. Push harder on weekdays and relax on weekends.

Time-of-Day Goals (Pro) Split your goals into Morning, Afternoon, Evening, and Night targets to stay consistent throughout the day.

Build Streaks Maintain healthy habits and keep your momentum going.

Streak Trophies (Pro) Earn trophies by maintaining streaks and exchange them for additional unlock time when you need it.

Block Apps That Distract You Reduce time spent on social media, entertainment, gaming, and other distracting apps.

Stay Motivated Watch your progress grow as healthy habits replace mindless scrolling.

Privacy First Unlock with Fitness is fully offline. Your health data stays on your device, is never uploaded to our servers, and remains completely under your control. Health data permissions can be granted or revoked at any time

PERFECT FOR

• Reducing social media usage • Building a daily walking habit • Improving fitness consistency • Increasing mindfulness and wellness • Staying focused while working or studying • Creating healthier digital habits • Improving work-life balance

UNLOCK WITH FITNESS PRO

Upgrade to Pro to unlock advanced features:

• Additional health metrics • Day-of-week goal customization • Morning, Afternoon, Evening, and Night goal buckets • Streak trophies and reward system • Enhanced customization options

Stop fighting distractions with willpower alone.

Turn your health goals into screen time rewards and build habits that last with Unlock with Fitness.