Exercise to Unlock Your Apps
Lock your apps behind real movement. Steps and workouts verify through Apple Health; timed sets keep you honest. Finish, then earn your screen time back.
HABITUNLOCK — EARN YOUR SCREEN TIME
Earn your screen time with real movement. Step and workout goals verify through Apple Health; timed sets keep you honest. Block distracting apps, finish your goal, and earn your screen time back. Simple.
HOW IT WORKS
• Choose which apps to block
• Set your daily exercise goals (steps, push-ups, squats, walking, or breathing)
• Complete your workout to unlock your apps
• Build streaks and earn achievements
Unlike other screen time apps that just block your phone and rely on willpower, HabitUnlock turns the problem into a game. Want to scroll? Earn it first. Every unlock starts with movement — and that small shift changes everything.
REAL EXERCISE, REAL RESULTS
• Push-ups, squats, walking, stretching & more
• Timer-based exercises with live progress
• Manual habit logging for gym workouts
• HealthKit integration tracks your steps automatically
• On-device processing — your health data never leaves your phone
SMART BLOCKING
• Block specific apps or entire categories
• Scheduled blocking for focus time
• Deep Lock mode for maximum commitment — no one-tap ignore
• Emergency override with limited weekly uses
BUILT FOR BRAINS THAT NEED STRUCTURE
Many people who struggle with phone habits find an external structure easier than willpower — and that is what HabitUnlock provides. Instead of fighting the urge to scroll, channel it: your phone becomes a reward for movement, not a source of guilt.
GAMIFICATION THAT WORKS
• Daily streaks with fire animations
• Achievement badges for milestones
• Challenge modes to push yourself
• Share cards to flex your progress
WIDGETS & LIVE ACTIVITIES
• Home screen widgets show your progress
• Live Activity during workouts
• Dynamic Island exercise countdown
• Log habits directly from widgets
WHO IT'S FOR
• Doom scrollers who want to break the cycle
• Students who need to focus during exam season
• People with ADHD looking for structure and accountability
• Anyone trying to lose weight who wants a reason to move more
• Professionals who want to reclaim productive hours
• Parents who want to control their own screen time (not just their kids')
PRIVACY FIRST
• No ads. Your data is never sold.
• Usage analytics can be turned off any time in Settings
• HealthKit data never leaves your phone
• No account required — ever
FREQUENTLY ASKED QUESTIONS
Q: Is HabitUnlock free?
A: Core features are free — block 1 app and set up to 3 daily habits. Upgrade to Pro for unlimited habits, unlimited blocked apps, and unlimited Deep Lock sessions.
Q: Can I bypass the lock?
A: Deep Lock mode cannot be switched off until its 24 hours are up — the app refuses. Regular mode is deliberately softer: it includes an Emergency PIN with limited weekly uses for genuine emergencies.
Q: Does it track my fitness data?
A: HabitUnlock reads step and workout data from Apple Health. All processing is on-device. We never upload or share your health data.
Q: Does it work without internet?
A: Yes. All blocking, exercise tracking, and unlocking works completely offline. Internet is only needed for subscription management.
Q: What's Deep Lock mode?
A: Deep Lock locks your selected apps for 24 hours with no way out — no emergency PIN, no tricks. It's for people serious about breaking the cycle.
Replace mindless scrolling with movement. Build habits that stick. Your future self will thank you.
HABITUNLOCK PRO
• Unlimited habits & exercises
• All exercise types (push-ups, squats, breathing, walking & more)
• Advanced blocking schedules
• Deep Lock mode
• Streak freezes to protect your progress
• Priority support
HabitUnlock Pro is available as an annual auto-renewable subscription ($39.99/year, 7-day free trial). Payment charged to your Apple ID at confirmation. Subscriptions auto-renew unless canceled 24 hours before the period ends. Manage in Settings > Apple ID.
Privacy Policy: https://www.habbitunlock.com/privacy
Terms of Use: https://www.habbitunlock.com/terms
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