Life Protocol

Life Protocol is your personal AI fitness coach that builds a fully customised plan around your life — workouts, nutrition, habits, and goals all in one place.

Tell the AI what you did today and it logs everything instantly. Completed a workout? Ate well? Hit your steps? Just say it — Life Protocol takes care of the rest.

WHAT YOU GET • AI-generated workout and nutrition protocols tailored to you • Daily AI assistant that logs habits, meals, weight, and steps from natural conversation • Smart habit tracking with categories: habits, supplements, movement • Workout planner with exercise sets, reps, weights, and cardio • Nutrition tracking with daily macro targets • Goal tracking with progress percentage • Calendar view of your entire history • Weekly progress charts for weight and steps

HOW IT WORKS

1. Tell the AI your goals and lifestyle
2. It builds your personalised protocol in seconds
3. Check in daily — log what you did in plain language
4. Watch your progress build over weeks

Life Protocol Pro unlocks the AI assistant with unlimited daily check-ins and personalised protocol generation. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nebula-heaven-3d6.notion.site/36d27234ed3280ab95ecd2cc7082fa30