blesssed

Wake up, practice, repeat. 15 days to build a yoga habit.

Blesssed is a 15-day guided yoga program for people who want to learn one flow and use it every morning on a habit level to stay fit mentally and physically.

Each day, you receive an evening lesson to watch and a morning practice to complete. It is designed to stick.

WHAT YOU'LL LEARN • Foundational postures: Tadasana, Uttanasana, Adho Mukha Svanasana, and more • Breathwork: Ujjayi Pranayama and conscious breathing • The philosophy behind each pose — so you understand why, not just how

HOW IT WORKS • One lesson per day, unlocked sequentially • Evening notification with your theory video • Morning reminder to show up on the mat • Streak tracking to keep you honest • Customizable notification times that fit your schedule

WHY 15 DAYS? Most people quit before they begin. Blesssed gives you enough time to feel the difference — without the pressure of a lifetime commitment. Complete the program, and you'll have a foundation you can return to forever.

WHAT'S INCLUDED • Day 1 is free — try before you unlock • Premium access: all 15 days, or a lifetime unlock • Minimal, distraction-free design • No ads. No noise. Just yoga.

This isn't a library of 500 videos. It's one carefully designed journey, built on the belief that consistency is more transformative than variety.

Show up. Breathe. Begin.

Terms of Use: https://app.notion.com/p/Terms-of-Use-blesssed-36a36db5d1cd814d8af5d8a870082bd8