Made My Day: Emotions

Made My Day is a daily journal to track your emotions, your sensations, your wellbeing or lack of it, day after day.

Designed as a true private diary, with its own distinctive look, it goes with you day by day: a place to set down a part of yourself, and to come back to whenever you need.

The journal is free. A one-time purchase unlocks your own scales and the PDF export.

WHAT YOU CAN RECORD

• Overall wellbeing of the day • Stress and anxiety levels (morning, afternoon, evening) • Your own scales: pain, brain fog, OCD, migraine… whatever you want to track (Premium) • Free-form feelings (morning, afternoon and evening, typed or dictated) • Emotional state • Sleep quality (or import from Apple Health), mood on waking, energy • Physical activity, medication, meals • Free notes, dreams, your day

HOW

• By voice or keyboard. Dictate or type, the app transcribes. • Continuous saving: you write, it's saved. • 1-10 ratings to follow your curves week after week. • Charts over 30 days, 90 days, 1 year or everything: a clear visual anchor. • Search across all your entries (text or date). • Gentle reminders, three times a day if you wish.

PDF EXPORT (PREMIUM)

A complete, dated document: cover page, chart summary, then each day in order. For yourself or for whoever needs it, easy to hand over when required.

YOUR DATA

It stays on your iPhone and in your iCloud. Always private. Face ID / Touch ID lock.

PREMIUM

One-time purchase, no subscription: your own scales + the PDF export. Buyers of the first version get Premium included, forever.

Made My Day is not a medical tool and does not replace the advice of a healthcare professional.