IronZenkai: Workout Tracker

Your workouts, macros, and AI coach in one app. Unlock Lifetime access at our limited-time launch price — one payment, no subscription. Offer ends soon.

Train with real science. Eat for your goals. Track it all in one app.

IronZenkai is a workout tracker and gym log built on real training science — not just a set counter — with calorie and macro tracking built in. Plan periodized programs, log every set, snap a photo of your meals, and let your AI coach tie it all together. No second app. No account needed to start.

TRAIN SMARTER

• Auto-built mesocycle programs (full-body, upper/lower, push-pull-legs and more) matched to your goal, experience, and equipment
• Progressive overload that adapts: smart weight, set, and rep suggestions from your last workouts
• Fast set logging with RIR, a built-in rest timer, and pre-workout check-ins that tune each session to your energy
• Automatic deloads and a guided "plan your next block" flow — never guess what's next
• Full exercise library with form guidance and one-tap swaps

EAT FOR YOUR GOALS

• Photo food logging: snap your plate to get calories and macros, analyzed on-device on supported iPhones
• Barcode scanner and a searchable food database
• Adaptive TDEE that learns from your weight trend and adjusts your daily targets
• Build meals and daily plans that hit your protein, carbs, and fat
• Real-time calorie pacing: always know what's left and what to eat

MEET ZEN, YOUR COACH

• An AI coach that sees your training, nutrition, and weight together
• Ask anything: why the scale stalled, what to eat with calories left, how to train around a sore joint
• Answers grounded in your real data — not generic advice

SEE YOUR PROGRESS

• Progress photo timeline with start-to-now comparisons
• Weight and strength charts, streaks, and weekly summaries
• Milestone share cards and home-screen widgets

BUILT RIGHT

• Start instantly — no sign-up required
• Works offline and syncs when you're back online
• Your data stays yours

MEMBERSHIP IronZenkai is free to use. An optional membership — a one-time Lifetime purchase or an auto-renewing subscription — unlocks premium coaching and cloud features. Price and length are shown in the app before you buy. Subscriptions auto-renew unless turned off at least 24 hours before the period ends; manage or cancel anytime in your Apple ID settings.

Terms of Use: https://ironzenkai.com/terms Privacy Policy: https://ironzenkai.com/privacy Support: support@ironzenkai.com