Wake: Sleep Score Explained

Your Apple Watch recorded last night. Wake weighs it against your own 30-day baseline and names the cause of the fatigue in two plain sentences: bed 42 minutes late.

Every other sleep app gives you a score and a graph. Wake gives you the reason underneath the score, in two sentences, before you are properly awake.

"You woke 4 times around 3am, with HRV 8% below your weekly median. Last night you went to bed 42 minutes later than your 30-day average. That delay alone fits the fatigue you're feeling." That is a whole Wake morning card. It is written on your iPhone out of the sleep data your Apple Watch already recorded overnight, so an Apple Watch is required for live reads.

NO WATCH YET Tap "Show a sample read" on the empty state. Wake draws the morning card without a Watch, so you can see the shape of the thing before you commit to wearing one to bed.

WHY ONE CARD AND NOT A DASHBOARD The only question you have at 7am is why you feel like this today. Wake answers that one and then gets out of the way. Nothing to interpret, no weekly score to chase, no graph to learn how to read.

WHAT WAKE READS

• Sleep stages, time in bed, and wake events from HealthKit
• Heart rate variability and resting heart rate from HealthKit
• Your own 30-day baseline, computed and stored locally

Wake compares last night against you, not against a population average. The baseline is yours, it is computed on your phone, and it stays there.

WHAT WAKE NEVER DOES

• Record audio (no microphone permission, ever)
• Send your sleep data anywhere (zero outbound network, verifiable with Charles or Proxyman)
• Stream you through a content library, sound effects, or guided exercises
• Streak you, badge you, or send more than one notification per day

WHAT WAKE IS NOT Wake is not another sleep tracker. Your Apple Watch already does the tracking. Wake reads what the Watch wrote and tells you what it means. There is nothing here to play you either: no soundscape library, no guided exercises to work through in the dark.

ON DEVICE, NO ACCOUNT Wake's explanation runs entirely on your iPhone via Apple Intelligence (FoundationModels). There is no account, no server, no cloud. Nothing to sign up for, and nothing to ask us to delete later. If you would rather check the network claim than take it, point Charles or Proxyman at the app: outbound traffic is zero.

WHAT IT COSTS Weekly, Annual, or Lifetime. The 7-day free trial is on Annual, for new subscribers only. Lifetime is a one-time purchase and is not a subscription. Full terms below.

SUBSCRIPTION TERMS

Wake offers three ways to get the on-device morning explanation:

• Weekly $4.99: auto-renewing subscription, no free trial.
• Annual $59.99/year: auto-renewing subscription, 7-day free trial for new subscribers only.
• Lifetime $99.99: one-time non-consumable purchase, no subscription.

Payment will be charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew at the same price unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renew at any time in Settings → Apple ID → Subscriptions. Any unused portion of a free trial is forfeited if you purchase a subscription.

Terms of Use (EULA): https://hadgerapps.github.io/wake/terms/ Privacy Policy: https://hadgerapps.github.io/wake/privacy/

From Hadger studio: privacy-first, on-device-only, no analytics. We make calm utilities.