Routinely Bowel and Bladder

Routinely Bowel and Bladder is a personal health management app designed for individuals with spinal cord injuries and neurogenic bladder and bowel conditions who perform intermittent self-catheterization and follow a structured bowel program.

ALL DATA STAYS ON YOUR DEVICE — no account required, no cloud sync, no internet connection needed.

KEY FEATURES:

CATHETERIZATION TRACKING • Log each catheterization with volume (mL), urine color, cath type (urgent/routine/prophylactic), leakage and urgency levels • Add quick notes with tap chips or free text • Smart prediction of your next recommended cath time based on your personal rolling average

INTELLIGENT PREDICTIONS • Live "Since Last / Next Cath" countdown with color-coded risk level • 24-hour activity heat map to spot your natural patterns • Day-of-week pattern chart • Volume, urgency, and leakage trend charts • Personalized insights based on your data

BOWEL PROGRAM MANAGER • 48-hour cycle tracker so you never lose track of where you are in your program • Built-in 20-minute timer for initial bowel care • TOILET, SOLID SEAT, and SITZ BATH step buttons with lap tracking (like a stopwatch) • Adjustable sitz bath duration timer • Full session history with expandable lap details

DIARY • Complete chronological log of all catheterizations and bowel sessions • Expandable bowel session entries showing every timed step • Clear, readable timeline view

DESIGNED FOR ACCESSIBILITY • Large, tap-friendly buttons optimized for limited hand mobility • Dark mode interface reduces glare and eye strain • High-contrast color coding for at-a-glance status