Stillness - Meditation

A quieter meditation practice for people who want depth without noise.

Stillness combines short guided sessions, sleep stories, animated breath patterns, mood notes, and progress history in one local-first app. There is no account wall, no ads, and no social feed.

WHAT YOU CAN DO

• Start a suggested session from Today.
• Browse practical sessions for sleep, stress, focus, anxiety, loving-kindness, and breathwork.
• Use animated breathing patterns including Box, 4-7-8, Coherent, and Calm Wave.
• Listen to built-in guided narration with a soft ambient bed.
• Save a post-session mood note and review your streak, minutes, categories, and mood trend.
• Optionally write completed sessions to Apple Health as Mindful Minutes. Stillness does not read your Health data.

FREE AND PRO The starter tier includes a small set of sessions, Today suggestions, two breath patterns, and recent mood history. Stillness Pro is an auto-renewable subscription with monthly and yearly plans. Pro unlocks the full session library, sleep stories, all breath patterns, complete mood history, and deeper progress views.

Stillness is for general wellness and relaxation only. It is not medical or mental-health advice.

Privacy Policy: https://stillness.uptrail.ai/privacy Terms of Use: https://stillness.uptrail.ai/terms