ASCNDR Athletix

Personalized training plans, a coach in your pocket, and progress you can see — across 14 sports, built for athletes ages 6 to 18. Start your free trial today.

Ascndr Athletix is the all-in-one training app built for young athletes ages 6 to 18 — and the parents and coaches who support them.

PERSONALIZED TRAINING PLANS Tell us your sport, age, and goals, and get a full plan tailored to you. Plans adapt week to week as you grow.

COACH A — YOUR COACH, ANYTIME Encouraging, age-appropriate guidance built specifically for youth athletes, available around the clock.

VIDEO FEEDBACK Submit a clip of your reps and get clear, actionable feedback on your form.

TRACK YOUR PROGRESS Simple, motivating metrics that celebrate every win.

BUILT FOR 14 SPORTS Soccer, basketball, baseball, football, and more.

MADE WITH FAMILIES IN MIND Safety and age-appropriate content come first, with parental controls and privacy protections built in.

ASCND MEMBERSHIP Start with a 7-day free trial. ASCND unlocks unlimited Coach A, full personalized plans, weekly adaptation, video feedback, advanced metrics, and an ad-free experience. Monthly $9.99 or annual $79.99 (save ~33%). Subscriptions auto-renew through your Apple ID unless canceled at least 24 hours before the period ends.