CafTrack: Optimize Caffeine

Your caffeine, optimised. Doses tuned to your body via Apple Health, a Peak Window for your sharpest hours, and run fuelling with gel timing. Version 2.4 is here!

Caffeine is a performance tool. Most people just never use it like one.

CafTrack stops those jitters & anxiety, gives you hi-fi insight into how much caffeine is really in your system, when it peaks, and exactly when it clears so it never costs you sleep.

TRACK IN SECONDS Log any drink by typing it free, or scan a barcode, snap a photo or just say it with Pro. A full drinks library with search included.

KNOW WHAT'S ACTIVE Your dashboard shows live active caffeine, not just a daily total. See every dose still working in you and the exact minute you're clear to sleep.

MEET YOUR AI STRATEGIST A personal dosing plan for your day that adapts every time you log. Ask it anything: when to dose before a deadline, what to drink before a run, when to stop for a clean night's sleep.

BUILT ON YOUR BODY Link Apple Health and your sleep, heart rate and workouts shape every recommendation. Set a Peak Window for the hours that matter, and plan gel timing for your runs.

PROTECT YOUR SLEEP Caffeine's half-life is over 5 hours. That 3pm coffee is why you're staring at the ceiling at 2am. CafTrack shows your clear-by time, a cutoff that works with your evenings, and gives you a projected sleep chart so you can see the real impact of your caffeine on your sleep.

YOUR WEEKLY REPORT Every Sunday: your week scored and summarised. Intake vs target, sleep protection, top drinks, how closely you matched your plan, and recommendations for the week ahead.

MAKE IT YOURS Set a daily performance target, choose your cutoff, and pick from 8 themes.

FREE VS PRO Free: manual logging, live dashboard, drinks library. Pro: scan, snap and voice logging, AI Strategist, Apple Health link, Peak Window, run fuelling, half-life sleep insights, weekly reports, full trends, 4 exclusive themes, no ads. 7-day free trial.

Take back control. Your first insight is one drink away. Download CafTrack to see it now!

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/