My Therapy Notes

Never forget what your therapist says. Capture every insight and breakthrough from your therapy sessions. Get a clear AI text summary of your session to revisit anytime

MyTherapyNotes is an AI-powered therapy note taker and mental health journaling app that records, transcribes, and summarizes your therapy sessions into clear, easy-to-read notes, so you can truly reflect, remember, and grow. Designed for therapy, counseling, and mental wellness, MyTherapyNotes helps you capture every insight, breakthrough, and action item from each session in one private, secure place.

What MyTherapyNotes does:

• AI therapy session recorder (private & local)

• AI note-taking: turns conversations into structured summaries

• Highlights key insights, homework, and action items

• Therapy journal: review past sessions anytime

• Track your mental health progress over time

Built for mental health & therapy support Whether you're working through anxiety, depression, trauma, or personal growth, TherapyNotes helps you get more out of every therapy session with better recall and deeper reflection. Your therapy is personal. Your data should be too. That’s why MyTherapyNotes is local-first. No cloud storage. No data sharing. Just you and your journey. Start your mental health tracking journey today. Includes one free session, no credit card required. Premium features require a separate auto-renewable subscription purchase.

Disclaimer: MyTherapyNotes is not a medical device and does not provide medical, psychological, psychiatric, therapeutic, diagnostic, or treatment advice. Always seek a doctor’s or qualified healthcare professional’s advice in addition to using this app and before making any medical decisions.