Riptide: Peptide/TRT Tracker

Stay consistent with your protocols. Track administrations, set reminders, monitor adherence, and view your complete history.

Riptide is a clean, focused journal for what you take and how your body responds. Build protocols, log every administration, and check in daily across energy, mood, focus, performance, and libido.

Whether you're tracking a multivitamin stack, a peptide cycle, a GLP-1 protocol, or TRT, Riptide gives you a private record you actually own — and connects to Apple Health for sleep and resting heart rate so you can see the full picture.

KEY FEATURES

• Protocols — design recurring schedules with dose, route, and timing • Daily Log — see what's scheduled, taken, and skipped at a glance • Daily Check-In — rate energy, mood, focus, performance, and libido in seconds • Trends — visualize how your stack maps to sleep, HR, and how you feel • Apple Health — opt-in HealthKit integration (sleep, resting HR) • Reminders — gentle notifications for administrations and check-ins • Progress Photos — track visible changes alongside the data • Weight & Body Trends • Export — keep a copy of your data anytime

PRIVATE BY DESIGN

Your data lives on your device. No accounts, no servers, no ads. Apple Health permissions are entirely opt-in and can be changed or revoked in iPhone Settings at any time.

NOT A MEDICAL APP

Riptide is a journal and self-tracking tool. It does not diagnose, treat, or recommend any substance. Always work with a qualified healthcare provider for medical guidance, prescriptions, and dosing.

Designed for athletes, biohackers, longevity researchers, and anyone serious about understanding how their protocols translate into daily outcomes.