Rugged Nutrition

Rugged Nutrition makes tracking what you eat simple. Instead of counting calories, you track points — each point equals a balanced mix of protein, carbs, and fat. Set your daily target, log your meals, and watch your progress throughout the day.

Features:

• Point-based tracking — no calorie counting, no guesswork
• Daily dashboard showing your progress at a glance
• Food list with point values for hundreds of items
• Custom meal logging for your favorite meals
• Adjustable meal spread to fit your eating schedule
• AI-powered meal plan generator tailored to your goals
• Macro surplus tracking in grams so you know exactly where you stand

Whether you're building muscle, losing weight, or just eating better, Rugged Nutrition gives you a clear, straightforward system to stay on track.