Daily Meal Intake & Diet Goals
Track your daily protein intake in just 10 seconds.
No account required. Works completely offline. No calorie counting, no fat tracking — Protein Log focuses on protein and nothing else.
The simplest nutrition tracking app you'll ever use.
From popular protein products (powders, bars, and drinks from major brands) to everyday foods like chicken breast, eggs, tofu, and canned tuna — find what you eat and log it instantly.
KEY FEATURES
[One-Tap Logging]
Just pick a food and enter the amount. No complicated calorie calculations needed.
[Daily Goals]
Set your daily protein target and see your progress at a glance. Use recommended guidelines (65g for adult men, 50g for adult women) or customize your own goal.
[Visual Charts]
View your protein intake by day, week, or month in clear, motivating charts. Watch your consistency grow over time.
[History & Calendar]
Look back at your past records in a calendar view. Spot trends in your eating habits at a glance.
[Reminder Notifications]
Never forget to log. Set a daily reminder at your preferred time.
[Food Database]
A curated database of protein products (organized by brand) and common whole foods — chicken, fish, eggs, dairy, beans, and more. Find your go-to foods quickly.
WHY PROTEIN LOG?
- Protein only — zero unnecessary input fields
- No account required — start tracking immediately after download
- Fully offline — no internet connection needed
- Free to use — all core features are free
FREE VS PREMIUM
[Free]
- Food database logging
- Goal setting, charts, and history
- Up to 5 custom foods
[Premium]
- Unlimited custom foods
- 365 days of history
- Detailed graphs and statistics
- CSV export
- iCloud backup
Check the "Upgrade to Premium" screen in the app for plans and pricing.
PERFECT FOR
- Quick logging after a gym session
- Checking your protein intake after every meal
- Tracking how many protein shakes you've had
- Reviewing your week with charts on the weekend
- Daily management if you've been told to increase protein intake
DATA PRIVACY
All data is stored only on your device. Nothing is ever sent to a server. Your food data belongs to you and you alone.
FEEDBACK
We read every review and piece of feedback. Share your thoughts via App Store reviews or the in-app feedback feature.
Stop counting calories.
Just track protein. 10 seconds. Protein Log.
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