Seed Oil Tracker

Seed Oil Tracker helps you identify and avoid harmful seed oils and polyunsaturated fats (PUFAs) hiding in your favorite fast food restaurants.

FEATURES:

• Browse guides for 41+ major restaurant chains
• See low, medium, and high PUFA risk ratings
• Discover the best low-PUFA options at each restaurant
• Learn which items to avoid and why
• Find hidden seed oil sources in popular meals
• Get better swap suggestions for healthier choices

RESTAURANTS INCLUDED: McDonald's, Burger King, Chick-fil-A, Chipotle, Subway, Starbucks, Taco Bell, Wendy's, In-N-Out, Five Guys, Shake Shack, and many more!

This is not medical advice.

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