Seed Oil Tracker

New: Best Near Me — find the cleanest place to get any food near you, ranked by seed oil. Plus 500+ chains, the 30-Day Reset, and more.

Seed Oil Tracker helps you find and avoid the seed oils and polyunsaturated fats (PUFAs) hiding in everyday food — at home and at 500+ restaurant chains.

Whether you're carnivore, ancestral, Ray Peat-inspired, or just cutting seed oils, it's the simplest way to track what matters.

WHAT YOU CAN DO • Best Near Me — search any food and your ZIP code to see the cleanest places near you, ranked by seed oil • Look up 500+ chains and 12,000+ menu items, each with a PUFA estimate • Build an order and see its exact seed-oil total before you buy • Scan grocery barcodes to check ingredients for seed oils • Log meals in seconds and track your daily PUFA against your own goal • Streaks, stats, and trends over time

TOOLS • Seed Oil Quiz, Ingredient Checker, Tallow & Butter Directory, Approved Swaps, and a Pantry Makeover • The 30-Day Seed Oil Reset — a guided kitchen cleanup • Apple Watch app plus Home and Lock Screen widgets

PREMIUM • Restaurant ordering guides, a curated feed, and more — with a 7-day free trial

Calm, encouraging, and never preachy. Track seed oils, cut PUFAs, and feel the difference.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/