UpTop - Achieve your goals

Standards kept create an epic life.

UpTop is the goals-and-standards system for people who want to become the 10.0 version of themselves — across every part of life, not just one.

THE SIX LANES Track everything that matters in the six categories that together make a complete life: • Body — fitness, sleep, energy • Being — mindset, presence, identity work • Balance — relationships, family, fun • Business — work, craft, contribution • Budget — money, savings, investing • Beliefs — values, principles, the why beneath it all

GOALS POINT YOU SOMEWHERE Goals are the long view — the person you want to be in twelve months. Set one or two per category. Give them a target date. Watch the calendar weigh in differently.

STANDARDS TAKE YOU THERE Standards are the daily reps that compound. Daily, weekly, N-times-per-week, weekly totals, daily calorie targets, or auto-tracked steps and calories via Apple Health. Each standard supports one or more goals. Every check-in is a vote for the person you're becoming.

KEEP YOUR STANDARDS • Tap to check off — even from your home-screen widget • Streak tracking that respects when each standard actually started • Backfill any past day — life happens, fill it in later • Step back through the calendar from the Standards tab to revisit any day

ACCOUNTABILITY THAT WORKS • Invite a partner with a 6-character code • See each other's progress, check-ins, and measurements • Per-standard sharing — a business mentor only sees what's relevant; a fitness buddy sees the rest • You'll see their misses too. That's where growth happens.

DAILY RHYTHM • 6am rise notification with a dose of motivation • 5pm check-in nudge before the day slips • Weekly digest from each partner, tailored to what's shared

PROGRESS YOU CAN SEE • Log weight, body measurements, and three-angle progress photos • Live chart toward your goal weight • Latest delta on the dashboard

PRIVATE BY DEFAULT • Progress photos stay yours — never shared with partners • Granular control over which standards each partner can see • Sign in with Apple, no email required

WIDGETS THAT NUDGE • Home-screen widget in three sizes • Lock-screen widget for at-a-glance progress • Tap a standard on the widget to check it off — no app open required

Built for people who know that the person you become tomorrow is the person you commit to today. Dream big. Work small. UpTop.