KickSmokeOut

KickSmokeOut is a calm, local-first app for tracking smoke-free progress.

Set up your current journey, confirm smoke-free days, and review progress through a simple dashboard, calendar history, milestone tracking, and reminder support.

KickSmokeOut is designed to stay lightweight:

• local journey setup
• daily smoke-free confirmation
• progress and milestone tracking
• reminder scheduling
• Home Screen and Lock Screen widgets
• a Control Widget for confirming today
• App Shortcuts and Siri support for quick actions

All progress is based on your current journey and stored on your device. The app does not require an account to use its core flow.

KickSmokeOut is built for general wellness tracking and smoke-free progress support. It does not provide medical advice, diagnosis, or treatment. If you have health concerns or need help quitting smoking, consult a qualified medical professional.