TheraBasics

A calm, private place to show up for yourself.

TheraBasics is a wellness companion for the days that go well and the ones that don't. Check in with how you're feeling, tend the small habits that hold your week together, and keep a journal that is yours alone. Track your cycle and notice how it moves with your mood. Your quiet space, always at your side.

FREE, ALWAYS • Daily mood check-ins • Habits, streaks, and a gentle progress view • A private journal — your full history, kept whole • Period & cycle tracking • Crisis support resources

THERABASICS PLUS • AI reflections — a few honest words on how your morning and evening went • The Weekly Mirror — the patterns in your week you can't see from inside it • The full library of therapeutic practices, for whatever the day asks • The Energy Audit — find the hours your energy truly peaks • Personal journaling prompts for when the page feels blank

TheraBasics Plus is an auto-renewing subscription.

• Monthly — $5.99 (USD) per month • Annual — $39.99 (USD) per year (about $3.33/month)

Each plan begins with a 7-day free trial.

Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically at the same price and duration unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the current period ends. After purchase, you can manage the subscription and turn off auto-renew in your App Store account settings. Any unused portion of the free trial is forfeited when you purchase a subscription.

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