Personal Workout

Personal Workout is your ultimate fitness companion for iPhone and Apple Watch. Whether you're just starting your fitness journey or you're an experienced athlete, Personal Workout adapts to your needs.

KEY FEATURES:

Workout Tracking

• Log exercises, sets, reps, and weight with ease
• Automatic rest timers to optimize your training
• Real-time progress tracking during workouts
• View detailed exercise instructions and demonstrations

Custom Workout Plans

• Build personalized routines from 1,000+ exercises
• Filter by muscle group, equipment type, or movement pattern
• Create unlimited plans tailored to your goals
• Access exercise videos and detailed instructions

Apple Watch Integration

• Complete workouts directly from your wrist
• View real-time stats and metrics
• Receive haptic notifications for rest timers
• Seamless sync with your iPhone

Progress Tracking

• Monitor your workout history over time
• Track body measurements and progress photos
• Calculate BMI and analyze performance trends
• Visualize your fitness journey with detailed charts

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