RepMemory: AI Workout Coach

Your last workout should shape your next one. RepMemory turns your training history, recovery, and goals into a workout you can understand and act on.

Your last workout should shape your next one.

RepMemory is the AI workout coach that remembers how you train. It uses your workout history, strength trends, recovery, goals, and available equipment to build your next session—and explains why it chose it.

WHAT YOU GET

▸ An AI coach that actually knows you. Every plan is built from your actual data: your PRs, your last five workouts, your readiness, your sleep, your training frequency, your stall patterns. It's the difference between a generic template and a coach who has been watching you train all year.

▸ Why-this-plan transparency. Every session comes with the reasoning: which muscles need volume, which lifts have stalled, why you're going lighter today. The AI explains its work so you understand the why, not just the what.

▸ Swipe-to-log workout interface. Swipe right to log a set, left to skip. Auto-fills weights from your last session. Quick-fill pills for progressive overload ("+1 rep", "+5 lb"). Smart rest timer that auto-starts and advances exercises. Designed for the speed of a real gym session, not a data-entry app.

▸ Recovery awareness from Apple Health. Pulls HRV, resting heart rate, sleep, VO2 Max, and body composition. Computes a 0 to 100 readiness score on the home screen. The plan adjusts when you're low; you don't have to manually deload.

▸ A guided exercise library and ready-made programs. Browse movements with start and end position images, muscle targeting, and step-by-step form cues. Filter by muscle group or equipment, then build custom templates with drag-to-reorder.

▸ Stall detection and progression tracking. e1RM trends per exercise. Volume change week-over-week. Consistency tracking over 12 rolling weeks. Stall alerts when a lift goes flat for three or more weeks.

▸ Nutrition coaching. Search, scan, photograph, or describe a meal. RepMemory learns the foods you log for each meal, surfaces useful one-tap suggestions, and can repeat your previous meal with Undo. Add several foods without reopening the logger, review every serving before saving, and follow daily macro targets adjusted to your training week.

▸ Cardio sessions and muscle recovery heatmap. Track cardio with HR zones. See exactly which body regions you've hit and which are overdue.

PRO UNLOCKS

The free tier covers workout logging, the full exercise library, and 3 AI coaching messages per day.

RepMemory Pro unlocks: • Unlimited AI coaching • AI-generated workout plans • Nutrition coaching with photo macros • Stall detection and advanced analytics • Priority support

BUILT FOR LIFTERS WHO CARE ABOUT PROGRESS

If you're tired of fitness apps that hand you a generic split and call it "personalized," RepMemory is what you've been looking for. The AI watches the same data your coach would: sets, reps, weight, fatigue, sleep, and it treats every workout like a decision worth explaining.

PRIVACY FIRST

Your workouts and health data are encrypted in transit and protected at rest. No tracking, no data sales. Meal photos are stored privately with signed URLs. Delete your account from inside the app at any time to remove your user-scoped cloud data.

Privacy: https://repmemory.com/privacy.html Terms: https://repmemory.com/terms.html Support: support@repmemory.com

SUBSCRIPTION TERMS

RepMemory Pro is offered as an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase and renewed automatically at the end of each period unless cancelled at least 24 hours before the renewal date. Manage or cancel anytime in your Apple ID settings. No refund is provided for the unused portion when cancelled. Free trials, if offered, automatically convert to paid subscriptions unless cancelled before the trial ends.

RepMemory is for general fitness coaching and is not medical advice. Consult a physician before starting any new training program.

Every rep remembered.